Specialties

Parent Consultation & Containment Program

When parenting feels overwhelming, confusing, or stuck

Many parents come to me feeling exhausted and unsure how to help their child or teenager. You may have tried strategies, discipline, reassurance, or accommodations — and still feel like nothing is working.

This parent consultation program is designed to help you understand what’s driving your child’s behavior emotionally and to support you in responding in ways that reduce anxiety, conflict, and escalation.

This is not about blame or quick fixes. It’s about clarity, containment, and confidence.

Structure:

• 8 parent sessions over approximately 10–12 weeks

• Parents attend without the child

• Sessions conducted online

$1,750

Fee:

(package, payment due upfront)

Psychodynamic Adolescent Individual Therapy

Adolescence is a time of emotional change, identity development, and increased sensitivity. Some teens struggle with anxiety, mood changes, low self-esteem, or relationship difficulties that can feel overwhelming and hard to understand. Psychodynamic adolescent therapy offers a deeper, insight-based approach to help teens make sense of what they are experiencing.

This specialty focuses on understanding the emotional patterns and early experiences that shape how teens think, feel, and relate to others — supporting long-term emotional growth and self-awareness.

This approach helps teens to:

• Understand recurring emotional and relationship patterns

• Process feelings like anxiety, sadness, or anger

• Develop greater self-awareness and emotional regulation

• Strengthen their sense of identity and self-confidence

• Build healthier ways of coping and relating

Through individual therapy, adolescents are given a safe, confidential space to explore their inner world, while parents may be involved as needed to support progress.

Learn more or schedule a consultation to explore how psychodynamic adolescent therapy can support your teen’s emotional development.